10 TIPS FOR BRAZILIAN JIU-JITSU WHITE BELTS
Take a deep breathe and relax, meditate your future and fight because Brazilian Jiu-Jitsu is the way for different martial arts.

Don’t be afraid to make mistakes

Compare yourself to yourself, not others

Train consistently

Roll more often

Have a clear purpose when rolling

Stop being tense while rolling, be relaxed instead

Think about learning, not about the result

Ask more questions

Don’t refuse to tap

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