THE SECRET OF GETTING BETTER AT BJJ
There are more secrets, techniques and positioning in getting better at Brazilian Jiu-Jitsi, your determination has a great reward.
Train at least 2-4 times per week
You must put in the mat time above all else. I don’t care if Grandmaster Helio Gracie is your professor, if you are not on the mat with him several times a week, you can not develop your skills.
Develop your physical conditioning
Regularly attending bjj class will dramatically improve the general fitness of many people. But if the question is “how can I improve the fastest possible?” then you are going to have to make the extra effort to be as fit as you can.
Focus on the techniques and positions that your instructor shows in class
A black belt has been training a LONG time in most cases and knows the road of the journey of bjj very well.
Have proper attitude towards rolling
Roll with the mind set to try your techniques and seek to employ a technical solution in each position.
