For every gyms and every activity we visit. Trainhardworksmart always do visit different places and different gyms around the globe.
Cole Thomas Representing the gym that helps make him who he is today, 4x regional champion, 132lbs!
A huge congratulations to our champions today!! James Condict Nicole Condict Emily Caswell. Well done!!!
Striking with @Holly Petro T / Th 11am starts on Feb 1st. Come sweat and have a great workout with Holly as you learn to punch, kick, knee & elbow during this 50 min fast paced cardio intensive striking class.
Introducing Wednesdays with mad Max Stiers. Max has over 6 years of BJJ experience, wrestled in high school & is a high level competitor. Come check out his NOGI BJJ class Wednesdays at 6:15.
Hey friends, if you haven’t click on and “liked” this photo, would you pretty please. It’s part of a competition that we’re trying to get our boy Jack Mitchell to win
A huge congratulations goes out to our very own Cole Thomas, on bringing home his fourth state title, and being named MOW!!!!